Physio Treatments

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Through initial consultation based on targeted questioning and physical examination, I will carry out a thorough assessment of your problems.

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Having made a diagnosis, we will discuss the options available and expected timescales for treatment and recovery. I will also cover lifestyle advice and recommendations to prevent any future recurrence. 

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The more you understand about your condition, the better you are able to deal with it so education is an important part of treatment.

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The "Hands On" part will involve a variety of recognised techniques and generally forms the main part of a treatment session.

Manual Therapy

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Joint Manipulation

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Joint Mobilisation 

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Trigger Point Techniques

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Soft Tissue Massage 

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Neural Mobilisation

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Protection

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Sports Supports 

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Kinesiology Taping

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Education and Advice to Prevent Recurrence

Exercise Therapy

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Core Stability

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Rehabilitation 

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Pilates Exercises

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Stretching & Strengthening

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Muscle Imbalance

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Electrotherapy

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Ultrasound

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TENS

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Interferential

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Biomechanical

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Postural Advice

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Gait Assessment

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Footwear Advice

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Orthotics (insoles)

Home Visits

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I can bring my physiotherapy services to your home when it is not practical for you to come to the clinic.

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This is commonly when you have limited mobility that prevents you from getting out of the house or driving. ie following surgery or with acute back pain. 

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These visits are restricted to a 3 mile radius from the clinic.